Order from Chaos By Jaclyn Paul Book Summary

The book “Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD” provides practical advice and strategies for individuals with ADHD to stay organized and manage their daily lives more effectively. The author, Jaclyn Paul, shares her personal experiences and insights, offering a unique perspective on organizing techniques that work specifically for individuals […]

Scattered Minds By Gabor Maté Book Summary

The book “Scattered Minds: The Origins and Healing of Attention Deficit Disorder” by Gabor Maté explores the origins and healing of Attention Deficit Disorder (ADD). Maté argues that ADD is not solely a biological condition, but rather a result of early childhood experiences and the environment in which a child grows up. He delves into […]

ADHD 2.0 By John Ratey and Edward Hallowell Book Summary

“ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction–from Childhood through Adulthood” by Edward M. Hallowell, M.D. and John J. Ratey, M.D. provides a comprehensive and empowering approach to understanding and managing ADHD and VAST (Variable Attention Stimulus Trait) characteristics. The book challenges misconceptions about ADHD and highlights the unique strengths and potential […]