Scattered Minds By Gabor Maté Book Summary
The book “Scattered Minds: The Origins and Healing of Attention Deficit Disorder” by Gabor Maté explores the origins and healing of Attention Deficit Disorder (ADD). Maté argues that ADD is not solely a biological condition, but rather a result of early childhood experiences and the environment in which a child grows up. He delves into […]
Quiet: The Power of Introverts By Susan Cain Book Summary
“Quiet Power: The Secret Strengths of Introverts” by Susan Cain is a book that focuses on introversion, particularly in young readers and teenagers. It challenges the societal bias towards extroversion and celebrates the unique qualities and strengths of introverted individuals. The book explores the experiences and challenges faced by introverts, providing relatable case studies and […]
The Book You Wish Your Parents Had Read By Philippa Perry Book Summary
“The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)” by Philippa Perry is a guidebook for parents that emphasizes the importance of emotional support in raising children. The book explores the impact of emotional connection and attachment on a child’s development and offers practical strategies for strengthening […]
ADHD 2.0 By John Ratey and Edward Hallowell Book Summary
“ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction–from Childhood through Adulthood” by Edward M. Hallowell, M.D. and John J. Ratey, M.D. provides a comprehensive and empowering approach to understanding and managing ADHD and VAST (Variable Attention Stimulus Trait) characteristics. The book challenges misconceptions about ADHD and highlights the unique strengths and potential […]
Learning How to Learn By Barbara Oakley and Terrence Sejnowski Book Summary
“Learning How to Learn” is a guidebook for kids and teens (but applicable to learners of all ages) that explores effective strategies and techniques for improving learning abilities. Written by Barbara Oakley and Terrence Sejnowski, the book combines insights from neuroscience, personal anecdotes, and practical advice to help readers develop effective study habits and overcome […]